Know the facts about alcohol, how to avoid the risks to health and count the units as Men and Women are advised not to regularly drink more than 14 units a week; pregnant women should avoid alcohol completely. UPDATED 2016 with the NEW alcohol guidelines.
Leaflet contains information about how long it takes for the alcohol to be absorbed into blood stream and how long it takes to be alcohol and safe to drive.
This short leaflet explains how drinking too much alcohol can increase your risk of heart and circulatory diseases. It provides practical tips on how to cut down on how much you drink.
This leaflet is written for:
It contains some basic facts about alcohol and depression, how to help yourself, how to help people you care for, how to get further help, and where to find more information.
This leaflet is for those who may be worried about their own, or someone else's drinking levels and want to know more about the effects of alcohol as you get older.
Please register with HPAC-Cambridgeshire for an easy way of ordering resources and sign up to our email bulletins to keep up to date with our information.
For more information on how to use HPAC and any query about our stock, please contact us by email HPResources@cambridgeshire.gov.uk.
Monday 10:30am until 4:00pm
Tuesday 10:30am until 4:00pm
Wednesday 10:30am until 12:30pm
Thursday 10:30am until 4:00pm
Friday 10:30am until 4:00pm
Address: Roger Ascham Library Site, Ascham Road, Cambridge CB4 2BD
