A healthy diet consists of a balance of foods that provide all our nutritional needs so what is in your lunchbox is important. This colourful gate-fold leaflet and accompanying A3 poster, encourages you to choose foods from each food group to pack in your daily lunchbox. Tasty menus are provided to enable you to pack a healthy lunch including ideas for healthy fillings for sandwiches and rolls. Also includes practical tips on keeping lunches safe and clean. Ideal for school children, adults and parents packing everyday lunches and picnics.
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