10 Minutes To Change Your Life - Time To Eat Well

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Description

This booklet explains what to eat and what not to eat to help keep your heart healthy.

It comes with a challenge chart to help you track how much fruit and veg you're eating, and what foods you're eating that are high in saturated fat and salt.

Resource details

  • Publisher:  British Heart Foundation
  • Date:  2014
  • Subject:  Healthy Eating
  • Language:  English
  • Format:  Text, Images A6, 16pp
  • Use by:  Adult, Professional
  • Use for:  General
  • Relation: https://www.bhf.org.uk/
  • Source:  View Contents of Resource new page gif
 

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