This interactive information leaflet, which opens into a colourful A3 poster, provides tips on how to improve diet and increase physical activity levels. Aimed at both adults and children, this leaflet includes both a food and an activity quiz which highlights awareness of the balance between food intake and exercise which will enable you to achieve and maintain a healthy weight.
Eatwell Guide (postcard) (L04712)
What's in Your Lunchbox? (L05119)
NHS Cervical Screening - Helping you decide (L1235010)