This short leaflet explains why being inactive increases your risk of heart and circulatory diseases. It tells you what type of activity you need to do to help your heart, and includes tips for building physical activity into your everyday life.
No Current Reviews
Stress - What everyone should know (L123581)
NHS Health Check - Dementia (L05881)
Age UK Staying Safe (L05711)
Age UK Winter Wrapped Up (L05350)
Age UK Staying Steady (L05349)