This short leaflet is for people with or at risk of high cholesterol. It explains how eating too much saturated fat is linked to high cholesterol which can lead to a heart attack or stroke. It offers simple ways to lower the amount of saturated fat you eat and healthier options to aim for.
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Taking control of Salt (L123514334)
Taking control of Sugar (L123514336)
Taking control of food portions and labels (L123514340)